Although many anxiety symptoms are considered quite normal taken individually and in the right context, there's one that's extremely dangerous. Take a look at these common indications of anxiety or panic attacks and see if you can tell which one or ones can be dangerous
Pounding Heart or Palpitations --- Rapid Heartbeat
An Intense Feeling of Shaking Are Quaking inside
Shortness of Breath
Lump in the Throat or Choking Sensation
Kills Our Hot Flashes
Chest Pain or Discomfort
Nausea
Looking Pale or Loss of Skin Color
Blushing or an Increase in Skin Color
Dizziness
Paresthesias (numbness or tingling sensations)
A Feeling of Possibly Thinking
A Fear of Losing Control
An urgent need to go to the bathroom
Now take a look at these symptoms for a heart attack
1. Chest discomfort. Most heart attacks involve discomfort in the center of the chest. This sounds a lot like Chest pain and Discomfort of a panic attack!
2. Shortness of breath. May occur with or without chest discomfort.
3. Other symptoms of a heart attack may include breaking out in a cold sweat, nausea or lightheadedness
A person suffering from an anxiety attack may have one or more of the symptoms. A key thing to remember is that the situation the person is in when the symptoms are evident is key to helping to determine the cause.
As you can see the symptoms of deadly heart attack are also some of the same symptoms that can indicate anxiety. While both a heart attack and anxiety are painful only one is deadly. This is why it's absolutely critical that if you or a loved one are suspected of having panic attacks that you go to a medical professional for an accurate diagnosis.
Although reading information on the Web is a good start, it's no way to diagnose and illness. The Internet is a great place to use as a starting point, but it's also wise to make an appointment with your family doctor if only to roll out more serious and deadly physical illnesses. A visit with a qualified psychological counselor may also be appropriate once physical disorders have been rolled out. This is especially important when dealing with childhood depression and anxiety
I've been suffering from depression and anxiety for decades. I've been able to maintain a functional life through the use of various mental strategies and tricks. If you find that you to suffer from anxiety attacks or depression,
Bookmark this site to read about some of the things that have worked for me.
Dyslexia -- A reading disorder. A child with dyslexia reads below the expected level given his/her age, school grade and intelligence.
Attention-deficit disorder (ADD) and attention-deficit/hyperactivity disorder (ADHD) -- A behavior disorder, usually first diagnosed in childhood, that is characterized by inattention, impulsivity and, in some cases, hyperactivity.
Binge eating disorder -- A disorder that resembles bulimia nervosa and is characterized by episodes of excessive overeating (or bingeing). It differs from bulimia, because sufferers do not purge their bodies of the excess food, via vomiting, laxative abuse or diuretic abuse.
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WHY NOT YOU
Do You Suffer From. . .
Panic While Driving or Riding in a Car
Chest Pains/ Chest Tightness Shortness of Breath
Painful Shyness Around People Stomach Discomfort/ Nausea
Strange Muscle Pains/ Tingling Sensations Fear of Flying
Dizziness Insomnia and Other Sleeping Problems
Uncontrollable Sweating Embarrassing Blushing
Obsessive Thoughts Headaches
Swallowing Difficulties